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Relapsed
| Eh it happens. Time to start the count over g/u/rl.
| new goal: 11 days
You can do it, g/u/rl!
| take in a bit of that juice. become a better you, the you that fun at a party, the REAL you, and as a bonus you can forgot all that awful things you've been enduring, c'mon you EARNED it, take a sip
| I mean IRL me is a hypocrite, but it's better to accept that it happened, and pick up where left off . If Scaring yourself straight never worked for you, then catastrophizing a mistake will only raise the stakes to where your brain consumed with whether you are/are not doing ___ thing. Giving your brain ample oppurtunity to be all like
"Ey, why not just binge a little?"
>>981252 Johan moment
| I heard someone say it's better to count by % so in the last 11 days you were 90% sober that way you don't feel depressed from having to start the count over, and it's more useful information if you relapse for only one day because it includes the days before the relapse
But I'm not addicted to anything but caffeine so what do I know
| >>981252 It has been brought to your attention that you're an alcoholic. And that it's a sickness. And it's killing you. You're crawling on your knees through life, your booze-filled belly dragging on the ground, your brain now fuzzy, now in overdrive, your hair sticking together with today's cold sweat and yesterday's vomit.
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| 10 days sober until I wasnt