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anyone here polyphasic sleeper?
| Tried it out years ago, stuck with it for 6 months. Half a year of having constant bad memory, agitated mood, weight gain from lack of sleep, polyphasic sleep is bullshit.
| Just do a siesta like the spanglish
| I do it unintentionally a lot and it (mostly) works for me
| No, just sleep deprived and sleep randomly in bus, afternoon, front of computer, while chatting etc.
| polyphase is a meme. even the birds sleep at night
| Haven't tried polyphase myself (been meaning to though) but I don't think it's for everyone lol
| I'd never heard of it before and had to look it up. Sounds like a better term is just "bad sleep".
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