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i worked out for the first time in ages today
| Working out is great. I never do it, but the few times I've tried it's been really nice. I should try get into it.
| True! I gained weight a lot since the quarantine and it's been two weeks since I started working out again.
Just started doing intermittent fasting as well since last week and it feels amazing.
| Help, lock down has got me bad and haven't exercised in months
| >>685111 try some exercise plans gurl, maybe start off with some light work outs then get a little more intense. exercise is very important! even a quick walk or run can help you out
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| i feel great, it's amazing. i can't believe i've been missing out on this for so many years. it took a bit of motivation to get myself to do it, but now i feel awesome.
g/u/rls, if you have nothing to better to do during quarantine, try doing some push ups. it hurts a little but it's so satisfying once you get them done