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Quitting smoke
| Try to quit smoking. Studies show that 9/10 people that have quit smoking, have also stopped smoking.
| It gets easier after 3 days. If you want to hurry it up go to a sauna to sweat out the nicotine.
It might also help to keep your fingers busy. Like fiddling with a cord or a button.
| E-cigs will help
| Don't.
| Something to chew on, in the vein of gum, a lollipop or sunflower seeds, & something to occupy your hands. I recommend taking up pen twirling, but I hear some folks say worry balls are helpful.
| I tried e-cigs before but i didnt work.
>>466483 Wow, i didnt knew about that sauna thing, niceee
>>466496 i got a history of diabetes on the family, im afraid that in the end i'll just replace the smoke with candy, i know what im say?
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| Im trying to stop smoking cigs, any advice?