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Cracked my lower back while carrying something heavy, should i worry?
| Today, i tried lifting my younger brother, and felt a minor pain in my lower back area, but it did not afect me that much. Should i he worried? What do you guys think?
| Go see a doctor. Back pain is not something you want to deal with.
| Having lumbar muscle sprain is okay, but if you get your disc herniated it's a big problem.
I popped my L4 and L5 twice is 8 years due to my work.
Although slipped disc is very common, I don't wished anyone to experience the pain and suffering I felt over the years.
I strongly suggest you to see a doctor. If it's worse, go to an orthopedic.
Learn proper posture, just my 2 cents.
| I would visit doctor just in case
| Just go to the doc m8
| Yeah, thanks gurls, ill go to the doctor to make sure something bad did not happen. To be clear, my back didnt pop, it just cracked. >>410990 i always try my best to learn and apply proper posture, but in that moment, i could not do anything, it is hard to explain what was happening in text, but it was out of my control.
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| So, i have this dance class, and we are supposed to lift other people. when i tried to lift a less experienced person, she was not able to do the appropiate motion to proceed with the trick, and ended up just carrying her baby-style, which puts some strain on the back. On one of these attempts, i felt a cracking on my lower back. I did not feel any pain, just some minor discomfort while carrying other people afterwards. That was 2 days ago.