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Help on how to control urges
| Plant the seeds you want to grow. If you're planting junk food the plant of poor health will grow.
I assume you're not addicted to hard drugs; because you know the consequences are devestating so you don't let yoursef do that.
Apply the same to junk food.
| if you have access to a kitchen you will find that it can be cheaper and much more delicious and fulfilling to make food at home instead of eating crap
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| Lately due to college and bad habits ive realized that i cant control some urges, whether it is eating junk food or mastubating or sleeping. Its gotten to the point where i cant save money due to spending it on food or useless stuff. Im tired of it. Got any tips for a gurl in need?