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how to let go of the inner tension
| Practice mindfulness.
| You don't remove it, you learn to control it and live with it.
| gotta bust a fat nut
| ☹️
| let out a smelly fart in your own face and wonder why you just did that
| I'm not OP, but I have the same question. I tried mindfulness, but it didn't work for me. I guess I'm too grounded for it.
| There is no letting go. You live with the pain and let it motivate you.
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