danger/u/
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Guys pls help me

| I'm not doing my best, I have anxiety all the time, I evade my obligations with entreteinments and I can't see my future, also I'm afraid to ask real people.
Also I don't feel like I have a Future, can someone kind of relate? And if that what are you doing to improve?
Sorry if this is weird I just want to change but can't.


| There are cognitive behavioral treatments for anxiety disorders.

I'd say you should find a safe and comfortable place to hang back and rest until you're ready to try again but I don't know your situation, maybe that's not reasonable. Good friends will help you, bur friends don't grow on trees so.. again, don't know what to tell you.

You can generally rely on a good therapist though, just don't go with one of those greedy pill pushing assholes.


| Keep trying? Ask your friends for help, go to a therapist, make little changes to your daily lifestyle. Those little changes will add up over time.


| Don't be afraid to ask real people. Just be open about it. Don't expect everyone to help you, but there are a lot of people out there who like to help other people. Also just talking about it can be helpful. Don't distract yourself. Take some time to think about your feelings.


| I can relate. Im going to see how changing social environment next year will help me. If it won't maybe I'll try dying.

Total number of posts: 5, last modified on: Fri Jan 1 00:00:00 1521712951

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