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Trying to quit smoking
| I had a lot of trouble with quitting, mostly because it never really struck me too hard how bad it is for me (and still hasn't, honestly). Like in the back of my head I know, but in practice it just doesn't seem super real to me, so whenever I'd quit I'd stop for a while and go back to it after a few months.
That said, having an ecig helped me (I got into them as a hobby and I feel like that helped a lot, although it's a bit of a money sink), (1/2)
| and actually filling up my schedule a bit has been extremely helpful, because I find I smoke when i'm bored more than anything. It's not super pleasant, but it's just something to do with my hands and mouth.
That said, I haven't smoked in about 6 months and it still tugs at me something awful every time I see someone smoking in a picture or a video game or a movie or anything like that, so it's never really gonna go away I don't feel like. Be strong tho g/u/rl. You got this. (2/2)
| Also, unless you're on a medicine that doesn't like nicotine like I am, you could always just switch to an ecig and keep using it forever. I eventually cut it off because I was basically being in denial over the harm nicotine could cause my body with the medicines I take and that was pretty bad
| Nicotine itself isn't really harmful as far as we can tell. It's more or less like caffeine, at least as long as you aren't inhaling all the carcinogens with it
| 1) Stop having time with smoking people (if you do), most likely they will try to lure you back.
2) Stop feeling bored, find a hobby that you would like to do in your spare time.
3) Or replace cigarettes with something else, like ecigs or chewing gum, lol.
I like to share tips about problems that I can't decide myself.
| Try vaping, it's cool, it's green and you can even gradually reduce the nicotine without reducing how much you smoke
| VAPE NATION
| Vaping also cures cancer, diabetes, hemorrhoids and even premature death
| You can do it op, you can quit! I believe in you!!
| It'd recommend flavoured tooth picks/ patches. The feeling and patch help.
| Just smoke weed instead.
*420*
| Thanks for your adcices and suggestions gals, going to try most of 'em.
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| Been smoking for about four years now and really want quit now, but just not smoking doesn't seem to work with me. Any suggestions? Or maybe some personal expirience with this kind of problem