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How do i stop masturbating
| Immerse yourself in another hobby that does not involve either touching yourself or turning you on. Like boxing. Beat the sandbag instead of your meat (if you have one).
| I just stopped. I think you don't really want to drop masturbation, if you ask the question instead of doing it.
| i experience the same thing!! when i watched a video before about addictions. specifically tho the jubilee video in youtube. i cried so much and realized and treated it as a porn addiction because i always use it for escapism not just for getting pleasure. thats why i think its a really bad habit.
| >>690164 i realized that too! I masturbate when i have really bad days when i just want to feel something different besides being empty. It really sucks. Im sorry ure going through the same thing
| >>690183
Just delete your bookmarks and local stash, the urge will be less severe. And find something to do when it gets hard.
| what i did to cope up with it is that whenever I find myself going to watch or search for porn again, i instantly think if it as "oh here goes my addiction again! and im feeding to it again!" kinda like that and somehow i forcefully or sometimes unintentiinally kills my mood.
| and yea at first its really hard to stop it completely but dude always think of it as a bad habit! its not good in any wayy. welp its good for like once a month but lessen it! you can do it! we can talk to here more if you need someone. i was actually planning in creating a thread like this before and fortunately (not cuz we have addiction), i found someone the same! we can overcome this together OP :)
| i recommend you watch jubilee's "Strangers Share Darkest Addiction Secrets" in youtube. It really helped me a lot in thinking things and coping with my porn addiction. Some of their advices really hit me hard even tho some of them dont have the same addiction yet the fact that we are an addict and we're not alone helps a lot! And yeah!! I get the part that we have this empty part in us and we find porn filling that hole but dude yea thats the problem.
| >>690195 dude this sounds awesome. We can be accountable with each other, too. Do you have discord?
| oh i don't have discord. im gonna make one wait.
| I love sex.
| Hammer time
| Join r/nofap and get some help
| Get some extra activities like going to the gym, part time work, attend class. Be very infested and busy that you no longer have time to fap.
NEET alternative: Get your life sucked by MMO. Maybe avoid gacha games if you still get the urge to fap to the .pngs
| Hey OP! Actually, last night I was really tempted to watch porn again and masturbate but here I am, I didnt do it! and I feel so happy about it. I resisted! What I did was to immerse myself in other interesting things until I find myself not thinking about "it" anymore until I fell asleep.
| Live so you can masturbate.
Breathe so you can masturbate.
| >>690627 i want to but i think my biggest trigger is stress. I work at a 9-5 job but it makes us extend until 10 (without pay) so i cant make time even if i do want to do smth else. My brain is mush after that. ( ；∀；)
| >>690629 yooo im happy for you!!! I'll try that!! I've also been very tempted for a few days but im honestly fighting it lol
Since i had a setback a couple of days ago, it gets even harder since u got a "taste" of it again but we got this!!!!
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| I really wanna stop bc i feel like im going back to my old habits of masturbating when im having a bad day. I feel like i'm doing something i really dont want to do but ending up giving in to it anyway. It sucks. And i feel really bad afterwards. My lack if selfcontrol is really becoming a nuisance to my life. Help