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Feel myself like depressed piece of shittiest shit after ejaculation
| We can all agree life is shit
| same.
| Maybe life is a waste of time
| Maybe it's Maybelline
| my entire life is 20 some years of time wasted, and only a small portion of that was ejaculating. i dont think ejaculating is a waste of time. if its habitual, and you find yourself doing that to avoid doing more important things, i can see it.
| List things that you consider "not wasting time" such as exercising/reading a book.
Do that "not wasting time" more regularly or more than usual. And then count the "wasted time" such as fapping as the reward because you've done a lot of "not wasting time" activities
| I feel to keep myself depressed. I also always feel motivation after a good fap session.
| Fuck, I meant to type "I fap to keep myself from being depressed".
| My, eh, preferences is something I work on with my therapists, so I've pretty much just accepted it at this point. Acceptance and openness helps a lot with this issue.
| Find something else to do then.
| Has anyone ever opened up to their therapist about masturbating? If so, how did that go? I'm thinking about going back and revealing my obsession with women farting.
| >>628674
It went well. Therapists don't judge you. If that is something that bothers you then you definitely should go.
| >>627658
That's not because of masturbation, that's porn. Try to keep softcore material, even those patreon "pin-up" art of characters you actually like. Another good thing is that they are not arousing enough for you to "kill time" if you actually don't feel like it.
Avoid porn actresses if possible, because either you want to abuse her which is bad, or you feel cucked by the actor/bf which is bad.
Also fight depression and idleness.
Past some weeks, you will "re-wire".
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| like "I just wasted time. and my life. kmp."